Join us for our most nourishing and meditative class. A healthy end to a stressful week- and a great way to start the weekend!

While Yoga is not your maintenance Cardio workout, research provides evidence that Yoga is superior for long term, sustainable Weight Loss.....

In 1998 I could barely walk. I had been suffering from a 12 year long back injury which had caused lingering and nearly debilitating injuries. My right foot....

In 1998 I could barely walk. I had been suffering from a 12 year long back injury which had caused lingering and nearly debilitating injuries. My right foot....

Contact Us

Eight Limbs Yoga
101 N Front St
St Marys, Ohio 45885
702-557-5380
stephanie@eightlimbsyoga.net